Breast Self Exam
Self-love is being tossed around nowadays like it's the cure-all for everything that ails us, and I think phrase earned its rightful place in our consciousness and no matter...
- Mar 05, 2019
- 1 Comments
Self-love is being tossed around nowadays like it's the cure-all for everything that ails us, and I think phrase earned its rightful place in our consciousness and no matter...
After becoming more aware of the dangers of meat ingestion on the body and on the planet, I've been raising our family to be more predominantly plant-based. I say 'mostly'...
Plans don't always pan out. While I prepared for normal deliveries, I had emergency caesareans. I hoped to breastfeed my babies direct; but I ended up being an exclusively pumping...
Superfood such as acai, quinoam and chia seeds may be the white-hot trend at the moment, but we need not go far or spend a lot to enjoy superfoods that...
Zamboanga is her mother's hometown. Torn by conflict but rich in colorful looms, it's a place closest to her heart.
I am a woman of a certain age. And crossing the line to the age of "irrelevance" as they say carries with it certain associations. Zumba is one of them.....