Facebook F YouTube Facebook Square Twitter Instagram old-typical-phone Chevron Down Phone menu times down

How to Manage Stress During a Pandemic

  • Health & Wellness


“If stress burned calories, I would a supermodel.”

Don’t we all wish this was true?

The constant changes and challenges that come with the coronavirus has us all on our toes 24/7. So, if you find yourself feeling stressed more often than you're used, don’t worry. You’re not alone.

These are definitely very stressful times and to feel so is perfectly normal. The best we can do right now is to learn how to manage it. How, you ask? Girl, does InLife Sheroes have the answer for you!



Tune in this Friday, August 7, at 10:00 AM to this webinar called "The Neuroscience of Stress Management" hosted by InLife Health Care, the HMO subsidiary of Insular Life.

Mr. Ben Ampil, a Certified US-Neuroscience Coach, a Certified US-Neuro Linguistic Programming (NLP), will fill us in on everything we need to know.

Between getting office work done, making sure your entire family is safe, doing household labor, and worrying about the next black swan of 2020 -- do yourself and favor and don't miss out on this session that's sure to be a big help.

Share this article

Post A Comment
You must be logged in to post a comment.

AUTHOR BIO Your friendly neighborhood Shero.

Similar Articles

INLIFE SHEROES uses third-party services to monitor and analyze web traffic data for us. These services use temporary cookies during user sessions which are automatically deleted after session termination. Data generated is not shared with any other party. For more info, please see our Privacy Policy.